Advancing responsible
leadership and well-being, with a focus on solutions

I felt that when I worked with Heli, I had both a mentor and a trainer at the same time, which allowed us to work together to build the models and practices that suited our business. Heli has a refreshing ability to listen and support, which supports our development work and which I value highly.

Working with Heli was rewarding and pleasant. I appreciate her wide-ranging expertise, her targeted and emphatic working method and her ability to be present and understand just what is needed at any moment

I gained more confidence for my role, as well as the ability to look at things from a broader viewpoint, which makes making decisions easier. It’s worth remembering that coaching is for you personally. A coach is a kind of “personal trainer” in professional skill and coping skills, and I’d warmly recommend the experience.

I recommend the Hengähdyshetkiä® breathing exercises for anyone who’s interested in self-exploration, coping, living in the moment and of course, all-round well-being. In a crazy, goal-fixated world, you can’t over-emphasize the power of slowing down and stopping.

The fact that Heli had a conversation with me rather than lecturing was an amazing way of working and making progress. The insights stick when you have to back them up. The case studies she used in the training were from my own work and situations that I’ve had to face. That made the insights tangible and concrete.